LeBron is DUMB… says the FIDIOT!…


Sorry for name calling…. it doesn’t work for me or for anyone else… However….just this once… the fresident is a fidiot. ( i hope you speak flanguage).

I am a great admirer of LeBron.. and why not? I admire his choices throughout his life that I am aware of, I live in Miami and he gave me basketball- a very generous player right? I like GENEROSITY- as a virtue- I believe it is necessary for an open hearted- open minded life..that evolves along with the ether…

I watched Don Lemon also- no one on the show , LJ or DL used any negatives to express their points of view- pretty classy, actually.

This isn’t about black and white- it is about POSITIVITY vs NEGATIVITY – as a divorce 2 times,,, I know all about this name calling shit- and what it does.

Be the kind of person that you like……. and then

Being aware ... being awake, being mindful, love and loving, Miscellaneous

LIKING ONE”S SELF!!!! … seems as though that might be a key to the puzzle here…

There is one voice that can ruin my day anytime it activates in a critical fashion… it is my own !! Actually it doesn’t  even have to be talking to be heard by me.. it can speak on a cellular level also…and I get a visceral hit of disdain,  or a something is “wrong with me”.- kind of feeling… also very prevalent, is that there is something MISSING….. (here it is important to explain,,, that I am not sure what exactly IS missing… just sure that there is an ingredient that is necessary and is missing in action somewhere- ) and that creates it’s own sad, wordless story.- hanging like a cloud full of negative energy!

icky ick

I don’t profess to really know why this IS… but it IS- at least, in my existence…. I believe it is learned, practiced and mastered!  Being the smart, probably precocious  and obviously adorable young girl that I was. I  took up the language of “improvement here please ! “and not good enough…pretty early in my life … in this body..as this Ellen. Satisfaction became something in the Future-

I think this is a large part of the malaise we suffer here,,, the Never good enough- always can be better- “toby got straight A’s- shit…. it is bad enough when we live with it as children… but when we take it on and  that  white negative noise becomes the background music to our lives…… ohoh … not funderful not  enjoyable… and so on…………..

I want to be funnyhonest- kind- generousauthentic and entertaining , considerate (working on my patience) – OPEN MINDED and OPEN HEARTED!!

Back to the original thought…. Be who you like… and learn to be satisfied….I actually say to myself ( sometimes) “You are Fmazing!” when I do something that I like… and I am predisposed at this point to want to do likables as I have become quite conscious of Time and the value of it.. above all else… I want to INJOY my time on this planet in this body.. 






APP- UP HUMANS- I am so impressed….


read and reread…. this is way to rid ourselves of the garbage that we “thought” that surely stinks and doesn’t work

Living in the Present...


. I am Always so impressed with my APPs abilities to upgrade…. we Humans could really benefit here by just APPing up.. When we get NInfo-  ( new information) it is our duty and assignment to digest it – put it right into the system and see what comes out!! It is impossible to be the same as we were before the download… right? of course! My WAZE or FB or Offerup or anything- just reboots- better than evaH… no resistance, no holding on to its history!!!

To me that is just so exciting- and encouraging! NInfo equals new- Info – and  that totally demands our presence in the moment so we can take advantage of both the moment and the Info which really blend into one another ….and puffs out comes an upgraded Human mind…remarkable in its Newness.- and this is the benefit of staying in the…

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AM I MY MIND?… no… I have a mind…


This question is so simple- and so to the point… .
Am i my liver? No…. I have a liver- and my body uses it… Am I my right hand?.. no.. actually it doesn’t just wave around when “IT ” feels like doing so.

I am defnitely not a scientist…As matter of fact, I like to bring this up-  when I was a young girl the science said that there were 9 planets… in the universe… and that experience has colored my opinion of science and “rightness”. I have had so many experiences in my quest for knowledge and meaning- can they be less true? because you haven’t had the same? not in my life anymore…I am abeliever..or an experiencer and I trust ME.  took quite a while and requires constant reinforcement…. but quite worth the effort.

Keeping my mind free from negativity isn’t that simple however…. but going with that negativity isn’t very appealing anymore..ANGER_ BLAMING_RESENTMENT… what am I leaving out?.

Actually, it takes vigilance and as we like to call it… MINDFULNESS.-

Whatever one wants to call it… it is worth the effort… to feel positive- It is a state that I have named THE THRIVE!! love it right?  Mindfulness catches me – of course i go dark… not fun tho and it is my time… I want to enjoy it.




Everything has an UP SIDE!!…. it is up to us to find it..


maybe the Donald, the POTUS is like a pimple on the planet… In my Opine he represents a large infection…and it is growing into a head…and he is the head pimple on the entire planet!!  people are agreeing that he is crazy now….  not that he is doing anything differently – he never masked his thoughts and negativity… he thrives on what is wrong…. having lived that way myself for most of my life- .. I know what a misery that is poor DONALD (showing compassion)
I often think I am pretty crazy- the way my mind goes off sometimes is really, really incredible- BUT when I see the way his mind works I start to feel like an avatar.. floating in my own sphere of wellness- so much for comparing… his being crazier- really doesn’t make me not crazy…. ( comparing doesn’t work anymore than blaming does… ) How can one be satisfied ever if we indulge in either of those sports!!- ok  a preview here- NOT ALLOWED is blame and compare.

I find the world better than it ever was… no gladiators! that couldn’t have been so fun.- I remember the “good old days.. and a part of me cringes from my lack of consciousness- I grew up when there were separate bathrooms and separate water fountains for people , according to the color of their skin)- I wasn’t the one who was yelling no fair! and marching for others… actually I don’t remember a time that I registered that as a negative… I was not into thinking for myself…  Of course I admire those who did and their conscious courage but I was raised looking outward- and that is where my gaze must have been…

I may be late to the game.. but I am HERE big time. I have been studying with a Guru since 1986- and it shows..that is fortunate for me- if no one else- however i see the fruits in other places- where i used to cause chaos- now i get smiles….( not always) there  is no always.-


INSANE!!! we are what we say.. we hope….Listen this is the truth and it comes to past…..


never a doubt –

Living in the Present...

“I am a UNIFIER!” saethe the donald…. as he speaks fiercely while threatening, blames and name calls…[]]=]

I for one have lived in these situations, (marriage, work, parenting, co-op boards) where this kind of COMMUNICATION  was/is the daily bread of life… and I can saith– NO IT DOESNT WORK… fighting ..etc.. hitting back harder…. leaves a lot of despair and disapointment.. along with the debris of broken promises.. and forgotten dreams..

If one wants to unify- one must be on the same side/team/ and GENUINELY put self interest aside. The paradigm of winning and losing has to flush and flourishing takes over… that is my opine..

The times are absurdly dramatic for us.. and we are seeing our own reflections in the actions and reactions of our common country. ( common to us- not common at all).. c/mon… let’s step into the light here…We Humans have really been doing this…

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VRUGAL – VERY FRUGAL and incredibly freed….

Being aware ... being awake, being mindful, love and loving, Miscellaneous

Vrugal is the next step above frugal….. with frugal – one is always thinking about whether one can or one cannot buy- purchase-go-eat etc..so many categories to think of ..mathematical minds etc.

Vrugality – in my experience strips me of even thinking about NEW- eating out- going to- almost everything… and the fmazing part of this – is the bright side! The very blinding bright side of Frugality is freedom….
In so many ways freedom – just think of every time I do not have to second guess my purchases… FOW.. and that is only the start.

FLANGUAGE is a language!!… and is created to make one laugh…..


Foron in lieu of Moron

Living in the Present...

or flaugh– which is fukin laugh- it is like old bathroom talk when we were young – and just a reference to being able to say fuk many ,many times a day- puts a big file on my face.

now that might  not mean much to you- but i think it is VILarious   which is very hilarious of course- and so…. each time I say a flanguage word – giggles occur- and i love the sound of giggles- everyones and of course my own.

here are a list of words that work very well-

flier- fukin liar

flove you fuking love u

fafafa self explanatory

and so on oops i love Fidiot

it is Vimportant (very important) that one does not use any tone with Language- because that would dilute the pleasure- (fleasure) and then the point of humor would dissolve into the same frap that anger produces…Flanguage ‘s…

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