shhh don’t talk I think we are in a novel….. we really are just watching all this happen…..

Being aware ... being awake, being mindful, chaos, Miscellaneous

Hillary… what the fukity are you thinking???? Do you hear the Donald??? HE IS CLIMBING UP YOUR LEG AND WILL SOON OVERTAKE YOU !- someone is putting words into his tiny, tiny mouth and he is using words that make him sound SANEish….  not only sane but sensible…a totally different kind of man then  he showed to us.. throughout the primaries and his tv show.We know someone cant morph into another as fast as his transcend-ation has occurred. HE is not for real and unfortunately you are not coming across as a real human either…. authentically- being who you are -and not scheming and planning. Times are achangeing… Humans want more relate-tion and less manipulation.

However, I think it is out of your hands and in the hands of the supreme novelist….The set up for a world debacle is getting – closey- close as Nick Jonas says…  and “boundaries are just a word made up by someone who is afraid to be CLOSE.”

“Oy Vey ” comes in handy here- it really is a Jewish sigh I think. Instead of breathing in and out – we just go OY VEY!!! lol – and I know it is not funny– but in order to enjoy the current state of affairs- Hilarious for sure… CRAZY stuff out here in the energy!!

its cool ... to be kind

its cool … to be kind

NO RESTRAINT… anyone????……we know where that goes……war, divorce, abuse……hilarious?

Being aware ... being awake, being mindful, chaos, love and loving

Yesterday i just couldn’t keep my mouth shut…. i was spewing negativity at my older son– he doesn’t need a critic, he needs a friend. and so do I – I need to be my support system,,,,, patting myself on the back if i need to and oohing and ahhing if i need to….the words and TONE i chose were negative and created negative energy… simply .. that is how it works- (if you work it).!!! a joke…WORDS  have ENERGY (donald)

Anyway, when i say spewing – I mean I was blaming him for something– which i was making up- ( or making a bigger thing out of)  because inside i had feelings of discontent and self judgement sooooooo rather than deal with it- dismiss it and halt the self torment- i tormented someone else!! sounds familiar to most? lovely way to spend time. – makes life really lovely (not)-

Not necessary for a human- it doesn’t have to be our nature- it is our culture-that seems to encourage doing… rather than BEING, I think we should be introduced to being a human– not  the winning- winners – vs losing  and losers kind of garble- that permeates our atmosphere in the western hemisphere. ” over here- over here” where the yanks are cominggggggg. we got lost in history – we are what we are- not what we were…. and that is just perfect. NOW is now… lets be here. ( each of us have our own here)

I am so off the track here- I wanted to praise the tool of restraint in life- it doesn’t seem to come with the package/ recipe/ whatever you want to call us…. humans!– Restraint is a wisdom and a choice…. and such an attractive ingredient to have…. It can be used….and the benefits are instantaneous–However– like any other talent it can be developed if it doesn’t come naturally.- calling names????? reaction I hope – and not a conscious decision… how could anyone choose getting into that kind of dialogue?

Restraint of tongue and pen have been admired for centuries…. now our fingers need restraint also….

no restraint equals no choice!!  reaction equals loss of deciding which way we want to be and which ideas we want to act on…like a sailboat in the wind just being blown around with no direction,,,, we are more than that! we have been given so much- but without restraint…..????


BLAME!!! .. the blamer keeps it going….and ….

Being aware ... being awake, being mindful, love and loving, Miscellaneous

listening to Patricia Smith and her BLAMING in Benghazi!!! wowch!

does that help the hurt??? i think not….her son is dead and Hillary perhaps made a decision that wasn’t helpful… true it might be,,,, but  WHEN DO YOU WANT TO END THE SHIT ? man? Grieve for the loss…. thats for sure,,,,,, live your life and suffer if you want … but stop the shit….throwing- the blaming,,, building up and fueling resentments…listening to Mrsa Smith BLAME… was 2 nights ago…

in the meanwhile…..

Watching and (listening) to my own minds words… in my own personal scenarios/relationships/situations… wowch… the allure of blaming is a path to righteous venting.,… (i diagnose).. and then it seems HUMANs use the energy of the blaming vernacular to fuel the fire… and leave their conscious minds…this terrible violence that is occurring gets reenergized over and over – each time the thought is thought!- juxtapose this with horrible occurrences in the past …few weeks alone….

who is doing your thinking? the person that is being created by the choices that we make? or reaction?.. with reaction your odds are 50/50 with conscious choice!!! just imagine .. admiring the person/self that we create … a fun and pleasant way to enjoy… i am trying


Reaction… has left me alone- robbed me of my choices in the present moment…. that really is the ultimate robbery!!! as without conscious choice… who the fuckity are we?

SCARY — i hear it -in the UBER- i watch it on CNN… lol


I would appreciate your thoughts — after you actually think!!!!

lol lets keep it HILARIOUs if we canFullSizeRender copy

Armegeddon / man- what the heckish?…Implosion??? Explosion?? wowch…

Being aware ... being awake, being mindful, chaos, love and loving, Miscellaneous
its cool ... to be kind

its cool … to be kind

Wowch!!!!! these times seem trying… if i weren’t  feeling so clear and Gool ……I would probably be reacting to the news and- views and be feeling very very scary!!! and then once again  I would be ruining the only moment that I am 100 percent sure of having… again and again… I could do that. I actually presume I have that choice of thoughts down pat… very very familiar with gloom and doom.. I see the macabre parts of me in my senses / colors, figures, been there done that –  like that!!

The ENERGY on this planet is sure active and moving- and not in a positive direction…The problem is the core of our social culture- what we admire and  what we desire ….What is the difference what we are afraid of ??? we all are afraid of something… we humans certainly use that fear tool a lot…. right?- we are the same- energy and we are destroying the planet– and that energy seems to be picking up steam… FUCKITY!

THINKING…… sorry for all of us- sorry for the losses- of all

humans! sorry for us all… Ban blame to begin.. and have compassion… no one would choose misery.. july 8 wowch!!

Being aware ... being awake, being mindful, Miscellaneous

Blaming creates anger, and righteousness and more strife… whose fault is it? the answer to that question is so what and who cares????   this approach never changes what is “hurting”.. does it??   I have lived with that – anger (my own and others) and it is not ok. We take sides? for what? aren’t we all HUMANS?… If you are a Christian read the rules fgs! (for Gods sake).

what is a human?? why don’t we learn how amazing the arc of life is when we are starting it…we are born – we know that- for what?..not for anger- i have never seen an angry blaming baby– rather a baby human filled with wonder and awe at every opportunity it (he or she) has… awesome- that is what life can be… we give it the negativity- we (the humans) as we grow older and shape what we think/ thought without careful mindfulness – just roting our way through life- for the most part we aren’t even there/HERE! Where we can experience the wonder and joy that comes from merely seeing almost anything… or sensing it – ( for those who do  not see)-

whenever I hear or make  a spontaneous wow!!! and it  just comes out with a sound that is not available to me to reproduce… so softly and appreciatively WOOOOOWWWW. oh btw  I drive Uber- I make my people look outside at the unbelievably beautiful mother nature going on…. i love when i hear their genuine pleasure and amazement… and i say ” there – thats the feeling- the feeling of junderment (joy and wonder)!! you just can’t fake it. and it feels so natural – so human- so ….. no words for the feeling but it is contentment and wonder combined…

I feel so sorry for everyone involved in the hate attacks- and that includes the sorry killer and his family , as they were involved emotionally and i am sure it is not easy – and of course the victims and their families- and everyone- because I truly believe somehow we have gotten off purpose- the purpose to be ALIVE and Enjoy our lives- that would take respecting every other human on the planet…

How desperately miserable one must be to kill others when you want suicide.. not very fair to combine homicide with your demise…where are we off? somewhere for sure… I think we misunderstand our minds… do you have a mind? or Are you your mind??

so sorry for us all…FullSizeRender copy

NINFO… very very important….cause you can never be the same.. old you!

Being aware ... being awake, being mindful, Miscellaneous

NINFO  equals new information… of course!

NINFO  is an important new word and category!! Just think of a recipe for soup or something… like that… well you add some new taste and wow! you get a new perspective.. a new taste – perhaps evolvement, but definitely change. Our operating systems can act like that also…. we get ninfo and we digest it and we become (or we don’t) something new.

Ninfo also keeps us in the present, as we no longer rely on our old attitudes,stories, opinions (they are now outdated) you see? I am overexcited about this new tool!! so when you say or hear NINFO !!! you reboot.

no reason to go on and on….FullSizeRender copy

LONELY??? get WAZE !!!!..a GPS to adore

Being aware ... being awake, being mindful, love and loving, Miscellaneous

I drive Uber… which means I think of myself as Cuber,, and I use WAZE!!!! If you are familiar then you know already… if you don’t YOU ARE WELCOME!

I have grown to love waze and of course, as love goes ,  it wasn’t easy… i went through a process of trust,,, just as if it was a person… of course, with a person, or another human, there are so many expectations and  questionables.. waze is an APP and not a human… however… i just could not bring to trust it… which really reflected  my own  issue-  actually it was about 3 weeks before I made the conscious decision that i had this app to give me help and i would use it… no matter what… even if i thought it was Wrong – Waze has more NINFO than i can get on my own…. FYI you get rerouted according to traffic flow and that includes accidents and even police reports- red light cameras etc…  we Humans can’t know these things… one has to be an APP-and connected to whatever!! ( wherever it is) what an amazing thing the internet is! where is it?

on the other hand – there are a couple of things that WAZE  does that “annoy”me….makes a left turn without a light…. and Miami- for one has outgrown that with their traffic patterns, small streets and expanded population.  in my experience… i experience true anxiety crossing North Miami Ave , or any boulevard or avenue and waiting till it becomes opportune. with my head going right and left —-  and Waze likes the back roads… sometimes … i say “WTF”  but all in all I am in Love and I can depend and trust FullSizeRender copy  this WAZE – in the way I wanted to believe in other humans and the relationships we had… Holding them hostage by my desires and judgements… yuk/// i just didn’t know better…. and that is another thought altogether……



Mindfulness- catching balance HERE

Being aware ... being awake, being mindful, Miscellaneous

whew this HUMAN – REALITY -stuff – feels very complicated at the moment.
My mind is racing into the future– dragging me down through a morass of fear- blocking the ease of breath – (seems I always lived holding my breath for years and years- sounds familiar?) and I am amazed that I can share it… I so prefer writing from strength..
Called a couple of other humans, but they couldn’t give me what I needed… I need to be reminded by another- another who also wants to speak in the present… I find everyday human conversation pretty confusing….
I have a TEACHER…
getting high with gurumayi – i drive around- listening to her wisdom, feeling her empathy for me and take in her wisdom – as she presents the many ways – I (WE) let go of the “reins” on my mind… and let it take me to the real Shittsville- ( heard that is a good tv program)- maybe I will binge it as I just checked my biorhythm chart…
Biorhythms are energy- I am energy-
letting this energy go into a pool -a swimming pool- I am not suffering anywhere- just in the mind.. if i go there….
Trying to stay HERE!

I DIDNT START IT!! oh my gosh

Being aware ... being awake, being mindful, Miscellaneous

where are we??? what is the dialogue that we share really like????

I am struggling with my own reactions at the moment…. but …I take responsibility for the fact that they are my reactions! Whatever the ‘awful, jerky,s toopid, fucked- up other  did or said… It is me who is responsible for my own actions…and Reactions.

In my opine- that is the rule of truth… blaming just doesn’t change anything-

it all lies in the action or the reaction…. and as we Evolve into the Humans we actually can be——– for my part I must give up playing in the field of blame and fault..which of course is the breeding ground of resentment, which of course is the path to a shitty day, life, etc.

This requires mindfulness of course- and mindfulness requires total presence- or at least the commitment – mindfulness can’t be taken for granted… it is an action. and intention.. its rewards are in the moment and for me can not be equaled. Cleaning up after the mess of raw rage and anger is a pretty ugly job..anyone who has been there knows.. a real BUZZ KILL! lol

I can’t solve this one… it takes real vigilance, intention, and maturity ( it seems)-

REACTION – wow it could bring the world to its knees!IMG_2757

Human relationships are the playing field of equilibrium…

Starting it??? what is IT?




INSANE!!! we are what we say.. we hope….Listen this is the truth and it comes to past…..

Being aware ... being awake, being mindful, Miscellaneous

“I am a UNIFIER!” saethe the donald…. as he speaks fiercely while threatening, blames and name calls…[]]=]

I for one have lived in these situations, (marriage, work, parenting, co-op boards) where this kind of COMMUNICATION  was/is the daily bread of life… and I can saith– NO IT DOESNT WORK… fighting ..etc.. hitting back harder…. leaves a lot of despair and disapointment.. along with the debris of broken promises.. and forgotten dreams..

If one wants to unify- one must be on the same side/team/ and GENUINELY put self interest aside. The paradigm of winning and losing has to flush and flourishing takes over… that is my opine..

The times are absurdly dramatic for us.. and we are seeing our own reflections in the actions and reactions of our common country. ( common to us- not common at all).. c/mon… let’s step into the light here…We Humans have really been doing this sort of wrong.. i think, I think that our existence is so amazing and we take it for granted every day– just by going on rote..doing our regular things, maybe not rethinking who we are and what that means…caught up in the current – body and mind separated- dancing as fast as we can… being in the unhappy people club… over-flowing from the planet soon… and endless. misery making- words.

A friend of mine said that she “thought- that donald would be different if he was elected” I said – you HOPE- she said she thought… how can u think that?

its cool ... to be kind

its cool … to be kind